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	<title>Wheatarded.com</title>
	<link>http://www.wheatarded.com</link>
	<description>Wheat Intolerance and Wheat Allergy Resources</description>
	<lastBuildDate>Tue, 06 Oct 2009 16:02:09 +0000</lastBuildDate>
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		<title>Spelt macaroni and cheese</title>
		<description>[caption id="attachment_130" align="alignright" width="225" caption="VitaSpelt Spelt Elbows box."][/caption]

In my quest to revive some of my favorite dishes with wheat alternatives, I set my eyes upon an American classic: macaroni and cheese. I used to make this quite a bit (never the boxed stuff!), and while in Whole Foods last week, ...</description>
		<link>http://www.wheatarded.com/?p=127</link>
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	<item>
		<title>Spelt pancakes</title>
		<description>This past week, I picked up some white spelt flour from my local Whole Foods. For the past year, I have avoided baking due to the complexities of avoiding wheat flour, but have become determined to get back into the game. I have been pondering two questions:

	In what applications can ...</description>
		<link>http://www.wheatarded.com/?p=121</link>
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